Two women sitting indoors, one showing a pamphlet and the other holding a model of a pelvis with a plant leaf draped over it.

Unlock new levels of joy, strength and confidence in your pelvis.

  • With your consent, an internal pelvic floor exam allows us to get the FULL picture of what is going on. We assess muscle function, coordination, contraction/relaxation and endurance while identifying trigger points affecting your pelvic floor.

  • Both internal and external manual techniques can effectively relieve tension, enhance pelvic floor function, and maximize blood flow. This also helps increase body awareness and supports overall pelvic health.

  • A personalized, comprehensive exercise program tailored to your unique needs is where the real magic happens! This is the way to achieve lasting, meaningful change!

  • Dry needling can help improve pelvic floor function by reducing pain and easing muscle tension. When combined with other physical therapy methods, it can effectively relieve symptoms and enhance muscle function.

  • Knowledge is power. With the right guidance, you can understand your pelvic floor and gain tools to address your concerns.

Let’s kickstart your pelvic floor health.

Why Embodied Healing PT?

  • I take a thorough, individualized approach to care, with a specialized focus on the pelvic floor. Unlike larger clinics that provide a wide range of generalized services, my practice is dedicated to delivering the focused, expert attention your pelvic floor health requires.

  • You’ll get my full, undivided attention every step of the way. No assistants, no students, and no double-booking here! You’ll always work with me, and I’ll never hand you off to someone who doesn’t know your story.

  • To really see change, you’ve got to be be involved in your care. Each time we meet, we’ll craft an effective care plan together, and you'll get an email with all the details to keep you on track at home.

  • The pelvic floor is interconnected with your entire body—working in coordination with your core, hips, spine, and even your feet. It also responds to factors like diet, hormones, and stress. I provide comprehensive, holistic care that addresses both the physical and lifestyle influences on pelvic floor health, ensuring lasting results and optimal function.

  • Your care is a collaborative process. You’ll always understand what we’re doing and why, with tools and exercises to support your progress between sessions. My goal is to equip you with the knowledge and skills to take an active role in your recovery.

  • PT for your pelvic floor is not just kegels! Kegels can be ineffective and can sometimes make symptoms worse. Our treatment is tailored to your specific needs to restore optimal function.

Testimonials

Choose your plan

Evaluation

$187

Initial session only

A comprehensive assessment to establish your baseline and develop your personalized plan of care. Includes:

  • Detailed health history and symptom review

  • Full-body movement and postural assessment

  • Internal and/or external pelvic floor muscle evaluation (as appropriate and with consent)

  • Education on findings and initial treatment

  • Collaborative goal setting and care planning

BEST VALUE

7-PACK

$170

Per session

A more cost-effective option for those ready to commit to a full plan of care. Includes:

  • The initial evaluation and six 55-minute follow-up sessions

  • Consistent progression toward therapeutic goals

  • Ongoing reassessment and tailored treatment

  • Cost savings compared to individual session rates

  • If additional sessions are needed, you will be locked in at the 7-pack rate of $170 per session.

Follow ups

$187

Per session

  • $187 per 55-minute follow-up session.

  • No package commitment required

  • Personalized care delivered at each visit.

Let’s Chat!

Have questions about our treatments, pricing, or want to see if we're the right fit for you? Share a few details, and we will get in touch with you as soon as possible!